Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Acworth Ed
Team: YMCA - Metro Atlanta - Northwest (Kennesaw, GA)
Date: Monday, October 1, 2018
Time: 31:12
Distance: 7.52 Miles
Laps: 2.2
Calories: 254
Speed (MPH): 14.5 Avg / 24.6 Max
Power (Watts): 112 Avg / 349 Max
Cadence (RPM): 58 Avg / 76 Max
Heartrate (BPM): 101 Avg / 188 Max

Laps

3.37 mi in 13:21
3.37 mi in 13:35
0.78 mi in 4:16