Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Jerry Stone
Team: Danko's All American Fitness (Plains, PA)
Date: Monday, October 1, 2018
Time: 30:05
Distance: 6.16 Miles
Laps: 1.1
Calories: 213
Speed (MPH): 12.3 Avg / 25.3 Max
Power (Watts): 94 Avg / 344 Max
Cadence (RPM): 53 Avg / 74 Max
Heartrate (BPM): 113 Avg / 131 Max

Laps

5.43 mi in 24:58
0.73 mi in 5:07