Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Mike Messink
Team: Gold's Gym - West End (Richmond, VA)
Date: Monday, October 1, 2018
Time: 4:54
Distance: 1.5 Miles
Completed:
Calories: 57
Speed (MPH): 18.1 Avg / 25.3 Max
Power (Watts): 171 Avg / 400 Max
Cadence (RPM): 86 Avg / 120 Max
Heartrate (BPM): 0 Avg / 0 Max

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