Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Paul OConnor
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Tuesday, October 2, 2018
Time: 30:01
Distance: 8.02 Miles
Laps: 2.0
Calories: 328
Speed (MPH): 16.0 Avg / 23.4 Max
Power (Watts): 158 Avg / 394 Max
Cadence (RPM): 56 Avg / 80 Max
Heartrate (BPM): 134 Avg / 182 Max

Laps

4.01 mi in 13:06
4.01 mi in 16:55

Personal Best

Personal Best Personal Best