Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ramon Ruelas
Team: Irvine OP - Wells Fargo Plaza Fitness Center (San Diego, CA)
Date: Wednesday, October 3, 2018
Time: 41:47
Distance: 12.32 Miles
Laps: 3.1
Calories: 545
Speed (MPH): 17.7 Avg / 25.8 Max
Power (Watts): 193 Avg / 348 Max
Cadence (RPM): 72 Avg / 96 Max
Heartrate (BPM): 156 Avg / 180 Max

Laps

4.01 mi in 13:11
4.01 mi in 12:59
4.01 mi in 12:54
0.29 mi in 2:43

Goal

40 Minutes