Apple Grinder 7.00 mi

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Lap Details

Rider: Benjamin York
Team: SUNY - Canton (Canton, NY)
Date: Wednesday, October 3, 2018
Time: 30:40
Distance: 6.98 Miles
Completed:
Calories: 265
Speed (MPH): 13.7 Avg / 24.8 Max
Power (Watts): 120 Avg / 435 Max
Cadence (RPM): 81 Avg / 131 Max
Heartrate (BPM): 121 Avg / 169 Max

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