Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dimitrios Koutris
Team: YMCA - Suncoast - Greater Palm Harbor (Palm Harbor, FL)
Date: Wednesday, October 3, 2018
Time: 8:57
Distance: 1.56 Miles
Laps: 1.6
Calories: 42
Speed (MPH): 10.5 Avg / 19.8 Max
Power (Watts): 56 Avg / 214 Max
Cadence (RPM): 59 Avg / 92 Max
Heartrate (BPM): 99 Avg / 106 Max

Laps

1.00 mi in 5:30
0.56 mi in 3:27