Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Tad McDowell
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Wednesday, October 3, 2018
Time: 12:39
Distance: 3.58 Miles
Completed: 50%
Calories: 133
Speed (MPH): 16.9 Avg / 22.9 Max
Power (Watts): 152 Avg / 310 Max
Cadence (RPM): 77 Avg / 97 Max
Heartrate (BPM): 154 Avg / 169 Max

Goal

5 Minutes

Ghost

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