Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Louise Petroka
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Thursday, October 4, 2018
Time: 27:53
Distance: 6.98 Miles
Completed:
Calories: 265
Speed (MPH): 15.0 Avg / 22.7 Max
Power (Watts): 135 Avg / 275 Max
Cadence (RPM): 47 Avg / 67 Max
Heartrate (BPM): 138 Avg / 188 Max

Ghost

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