Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Butler
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Thursday, October 4, 2018
Time: 7:36
Distance: 1.53 Miles
Laps: 1.5
Calories: 40
Speed (MPH): 12.1 Avg / 15.6 Max
Power (Watts): 65 Avg / 124 Max
Cadence (RPM): 62 Avg / 73 Max
Heartrate (BPM): 117 Avg / 140 Max

Laps

1.00 mi in 4:17
0.53 mi in 3:19