Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Ron Cheadle
Team: Bob Bender (Newark, DE)
Date: Thursday, October 4, 2018
Time: 40:08
Distance: 9.01 Miles
Laps: 1.1
Calories: 299
Speed (MPH): 13.5 Avg / 26.7 Max
Power (Watts): 100 Avg / 360 Max
Cadence (RPM): 80 Avg / 97 Max
Heartrate (BPM): 107 Avg / 123 Max

Laps

8.38 mi in 37:15
0.63 mi in 2:53