Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank Costello
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Thursday, October 4, 2018
Time: 15:15
Distance: 3.00 Miles
Laps: 3.0
Calories: 96
Speed (MPH): 11.8 Avg / 22.2 Max
Power (Watts): 82 Avg / 283 Max
Cadence (RPM): 66 Avg / 102 Max
Heartrate (BPM): 88 Avg / 204 Max

Laps

1.00 mi in 5:41
1.00 mi in 5:06
1.00 mi in 4:28