Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kota Ison
Team: University of Virginia @ Wise (Wise, VA)
Date: Thursday, October 4, 2018
Time: 1:12:06
Distance: 15.00 Miles
Laps: 15.0
Calories: 522
Speed (MPH): 12.5 Avg / 26.8 Max
Power (Watts): 96 Avg / 452 Max
Cadence (RPM): 48 Avg / 87 Max
Heartrate (BPM): 11 Avg / 185 Max

Laps

1.00 mi in 4:45
1.00 mi in 4:41
1.00 mi in 4:32
1.00 mi in 4:33
1.00 mi in 4:43
1.00 mi in 4:33
1.00 mi in 4:52
1.00 mi in 5:27
1.00 mi in 5:28
1.00 mi in 5:53
1.00 mi in 5:26
1.00 mi in 5:06
1.00 mi in 4:19
1.00 mi in 4:18
1.00 mi in 3:30

Goal

50 Miles