Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Olaf Jonasson
Team: Horry County Police Department (Conway, SC)
Date: Thursday, October 4, 2018
Time: 20:08
Distance: 5.11 Miles
Laps: 1.5
Calories: 189
Speed (MPH): 15.2 Avg / 20.2 Max
Power (Watts): 133 Avg / 183 Max
Cadence (RPM): 60 Avg / 67 Max
Heartrate (BPM): 148 Avg / 155 Max

Laps

3.37 mi in 13:04
1.74 mi in 7:04