Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: MICHELLE CORDOVA
Team: YMCA - Central Stark County - Meyers Lake (Canton, OH)
Date: Thursday, October 4, 2018
Time: 29:57
Distance: 4.84 Miles
Laps: 1.2
Calories: 223
Speed (MPH): 9.7 Avg / 15.6 Max
Power (Watts): 100 Avg / 201 Max
Cadence (RPM): 66 Avg / 105 Max
Heartrate (BPM): 139 Avg / 175 Max

Laps

4.01 mi in 23:08
0.83 mi in 6:49

Personal Best

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