Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Thursday, October 4, 2018
Time: 27:17
Distance: 7.41 Miles
Laps: 1.1
Calories: 317
Speed (MPH): 16.3 Avg / 23.3 Max
Power (Watts): 170 Avg / 337 Max
Cadence (RPM): 54 Avg / 77 Max
Heartrate (BPM): 121 Avg / 138 Max

Laps

6.98 mi in 24:00
0.43 mi in 3:17