Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Monty Vander Westhuizen
Team: Anytime Fitness - Medicine Hat (Medicine Hat, AB, Canada)
Date: Monday, September 24, 2018
Time: 11:33
Distance: 2.42 Miles
Laps: 2.4
Calories: 79
Speed (MPH): 12.6 Avg / 16.7 Max
Power (Watts): 90 Avg / 190 Max
Cadence (RPM): 72 Avg / 93 Max
Heartrate (BPM): 131 Avg / 138 Max

Laps

1.00 mi in 3:58
1.00 mi in 3:56
0.42 mi in 3:39

Goal

10 Minutes