Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Saturday, October 6, 2018
Time: 21:26
Distance: 6.98 Miles
Completed:
Calories: 326
Speed (MPH): 19.4 Avg / 26.8 Max
Power (Watts): 229 Avg / 526 Max
Cadence (RPM): 92 Avg / 115 Max
Heartrate (BPM): 154 Avg / 182 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.