Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: El Shieldd
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Saturday, October 6, 2018
Time: 13:06
Distance: 3.00 Miles
Laps: 3.0
Calories: 86
Speed (MPH): 13.7 Avg / 16.5 Max
Power (Watts): 87 Avg / 145 Max
Cadence (RPM): 76 Avg / 91 Max
Heartrate (BPM): 170 Avg / 182 Max

Laps

1.00 mi in 4:25
1.00 mi in 4:24
1.00 mi in 4:17