Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Freydoon
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Saturday, October 6, 2018
Time: 15:01
Distance: 3.76 Miles
Laps: 3.8
Calories: 129
Speed (MPH): 15.0 Avg / 26.3 Max
Power (Watts): 119 Avg / 430 Max
Cadence (RPM): 78 Avg / 127 Max
Heartrate (BPM): 152 Avg / 168 Max

Laps

1.00 mi in 4:17
1.00 mi in 3:49
1.00 mi in 3:39
0.76 mi in 3:16

Goal

15 Minutes