Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Al Cinder
Team: Gold's Gym - Glen Burnie (Glen Burnie, MD)
Date: Saturday, October 6, 2018
Time: 22:00
Distance: 5.43 Miles
Completed:
Calories: 215
Speed (MPH): 14.6 Avg / 25.7 Max
Power (Watts): 139 Avg / 381 Max
Cadence (RPM): 63 Avg / 93 Max
Heartrate (BPM): 164 Avg / 218 Max

Goal

1 Completed Lap

Ghost

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