Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Dave Zubrow
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Sunday, October 7, 2018
Time: 45:35
Distance: 11.49 Miles
Laps: 1.5
Calories: 501
Speed (MPH): 15.1 Avg / 27.9 Max
Power (Watts): 159 Avg / 390 Max
Cadence (RPM): 74 Avg / 93 Max
Heartrate (BPM): 150 Avg / 180 Max

Laps

7.87 mi in 31:06
3.62 mi in 14:29