Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Davd Jones
Team: YMCA - Harrisburg Area - East Shore (Harrisburg, PA)
Date: Monday, October 8, 2018
Time: 16:45
Distance: 4.00 Miles
Laps: 1.2
Calories: 139
Speed (MPH): 14.3 Avg / 19.8 Max
Power (Watts): 115 Avg / 243 Max
Cadence (RPM): 93 Avg / 106 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 13:17
0.63 mi in 3:28