Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Howard Johnson
Team: Touchmark - Saddle Drive (Helena, MT)
Date: Monday, October 8, 2018
Time: 18:52
Distance: 4.00 Miles
Laps: 1.2
Calories: 125
Speed (MPH): 12.7 Avg / 18.1 Max
Power (Watts): 87 Avg / 140 Max
Cadence (RPM): 62 Avg / 75 Max
Heartrate (BPM): 111 Avg / 209 Max

Laps

3.37 mi in 15:07
0.63 mi in 3:45