City Express 4.53 mi

Leaderboard

Lap Details

Rider: Nate Stinson
Team: YMCA - Middle Tennessee - Downtown (Nashville, TN)
Date: Monday, October 8, 2018
Time: 22:51
Distance: 4.53 Miles
Completed:
Calories: 217
Speed (MPH): 11.9 Avg / 29.9 Max
Power (Watts): 134 Avg / 488 Max
Cadence (RPM): 53 Avg / 92 Max
Heartrate (BPM): 140 Avg / 160 Max

Ghost

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