Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Adam Rokes
Team: JCC - Omaha (Omaha, NE)
Date: Monday, October 8, 2018
Time: 30:07
Distance: 8.38 Miles
Completed:
Calories: 329
Speed (MPH): 16.8 Avg / 22.2 Max
Power (Watts): 158 Avg / 397 Max
Cadence (RPM): 56 Avg / 74 Max
Heartrate (BPM): 112 Avg / 157 Max

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