Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Paul Strnatko
Team: ITS - Johnson & Johnson (Raritan, NJ)
Date: Monday, October 8, 2018
Time: 30:07
Distance: 8.11 Miles
Laps: 1.2
Calories: 332
Speed (MPH): 16.2 Avg / 26.8 Max
Power (Watts): 160 Avg / 425 Max
Cadence (RPM): 67 Avg / 92 Max
Heartrate (BPM): 132 Avg / 184 Max

Laps

6.98 mi in 26:11
1.13 mi in 3:56