Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Scott Allard
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Monday, October 8, 2018
Time: 15:16
Distance: 4.04 Miles
Completed: 56%
Calories: 155
Speed (MPH): 15.9 Avg / 22.8 Max
Power (Watts): 146 Avg / 318 Max
Cadence (RPM): 92 Avg / 107 Max
Heartrate (BPM): 136 Avg / 165 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.