Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: John Wheeer
Team: Kroc Center - Coeur d'Alene (Coeur d'Alene, ID)
Date: Monday, October 8, 2018
Time: 33:20
Distance: 7.46 Miles
Laps: 1.1
Calories: 287
Speed (MPH): 13.4 Avg / 22.5 Max
Power (Watts): 120 Avg / 238 Max
Cadence (RPM): 50 Avg / 75 Max
Heartrate (BPM): 112 Avg / 123 Max

Laps

6.98 mi in 28:25
0.48 mi in 4:55

Personal Best

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