Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bryan Fean
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Monday, October 8, 2018
Time: 15:42
Distance: 4.35 Miles
Laps: 1.1
Calories: 189
Speed (MPH): 16.6 Avg / 30.2 Max
Power (Watts): 176 Avg / 568 Max
Cadence (RPM): 68 Avg / 104 Max
Heartrate (BPM): 160 Avg / 173 Max

Laps

4.01 mi in 14:11
0.34 mi in 1:31