Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: John Shegda
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, October 8, 2018
Time: 16:06
Distance: 4.42 Miles
Laps: 1.1
Calories: 211
Speed (MPH): 16.5 Avg / 31.4 Max
Power (Watts): 195 Avg / 568 Max
Cadence (RPM): 52 Avg / 118 Max
Heartrate (BPM): 165 Avg / 194 Max

Laps

4.01 mi in 12:16
0.41 mi in 3:50

Goal

1 Completed Lap