Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Dan McDevit
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Tuesday, October 9, 2018
Time: 16:18
Distance: 4.06 Miles
Laps: 1.2
Calories: 145
Speed (MPH): 14.9 Avg / 19.3 Max
Power (Watts): 124 Avg / 218 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 152 Avg / 185 Max

Laps

3.37 mi in 13:19
0.69 mi in 2:59