Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Dana Dooley
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Tuesday, October 9, 2018
Time: 20:04
Distance: 4.02 Miles
Laps: 1.2
Calories: 121
Speed (MPH): 12.0 Avg / 16.6 Max
Power (Watts): 77 Avg / 118 Max
Cadence (RPM): 68 Avg / 78 Max
Heartrate (BPM): 139 Avg / 152 Max

Laps

3.37 mi in 16:18
0.65 mi in 3:46

Goal

20 Minutes