Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: steven spano
Team: The Gym - East Hill (Ithaca, NY)
Date: Tuesday, October 9, 2018
Time: 28:49
Distance: 7.22 Miles
Completed:
Calories: 305
Speed (MPH): 15.0 Avg / 26.2 Max
Power (Watts): 153 Avg / 285 Max
Cadence (RPM): 53 Avg / 71 Max
Heartrate (BPM): 129 Avg / 152 Max

Goal

30 Minutes

Ghost

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