Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Stew Schwab
Team: Island Health & Fitness (Community Corners) (Ithaca, NY)
Date: Wednesday, October 10, 2018
Time: 24:03
Distance: 6.98 Miles
Completed:
Calories: 303
Speed (MPH): 17.4 Avg / 27.6 Max
Power (Watts): 186 Avg / 477 Max
Cadence (RPM): 55 Avg / 89 Max
Heartrate (BPM): 138 Avg / 156 Max

Ghost

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