Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Wednesday, October 10, 2018
Time: 10:53
Distance: 3.00 Miles
Laps: 3.0
Calories: 97
Speed (MPH): 16.5 Avg / 20.0 Max
Power (Watts): 125 Avg / 210 Max
Cadence (RPM): 63 Avg / 78 Max
Heartrate (BPM): 72 Avg / 117 Max

Laps

1.00 mi in 3:42
1.00 mi in 3:36
1.00 mi in 3:35