Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Bell
Team: Landings Club (Savannah, GA)
Date: Sunday, September 16, 2018
Time: 30:08
Distance: 6.35 Miles
Laps: 6.3
Calories: 169
Speed (MPH): 12.6 Avg / 17.6 Max
Power (Watts): 70 Avg / 154 Max
Cadence (RPM): 58 Avg / 76 Max
Heartrate (BPM): 88 Avg / 120 Max

Laps

1.00 mi in 5:44
1.00 mi in 4:43
1.00 mi in 4:26
1.00 mi in 4:09
1.00 mi in 5:00
1.00 mi in 4:08
0.35 mi in 1:58

Goal

35 Minutes