Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Bell
Team: Landings Club (Savannah, GA)
Date: Monday, September 17, 2018
Time: 37:14
Distance: 7.44 Miles
Laps: 7.4
Calories: 206
Speed (MPH): 12.0 Avg / 17.5 Max
Power (Watts): 68 Avg / 149 Max
Cadence (RPM): 58 Avg / 70 Max
Heartrate (BPM): 100 Avg / 120 Max

Laps

1.00 mi in 5:48
1.00 mi in 4:46
1.00 mi in 4:25
1.00 mi in 4:28
1.00 mi in 4:02
1.00 mi in 5:04
1.00 mi in 4:24
0.44 mi in 4:17

Goal

35 Minutes