Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: John Burns
Team: YMCA - Greater Wyoming Valley - Wilkes-Barre (Wilkes Barre, PA)
Date: Wednesday, October 10, 2018
Time: 45:17
Distance: 8.16 Miles
Laps: 1.2
Calories: 270
Speed (MPH): 10.8 Avg / 19.5 Max
Power (Watts): 75 Avg / 163 Max
Cadence (RPM): 61 Avg / 68 Max
Heartrate (BPM): 102 Avg / 110 Max

Laps

6.98 mi in 38:46
1.18 mi in 6:31