Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joe Smith
Team: YMCA - Greater Grand Rapids - Visser (Grandville, MI)
Date: Wednesday, October 10, 2018
Time: 26:15
Distance: 5.00 Miles
Laps: 5.0
Calories: 130
Speed (MPH): 11.4 Avg / 14.6 Max
Power (Watts): 58 Avg / 103 Max
Cadence (RPM): 67 Avg / 82 Max
Heartrate (BPM): 166 Avg / 194 Max

Laps

1.00 mi in 5:24
1.00 mi in 5:19
1.00 mi in 5:13
1.00 mi in 5:14
1.00 mi in 5:05