Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Brad Rynkowski
Team: The Gym - East Hill (Ithaca, NY)
Date: Wednesday, October 10, 2018
Time: 46:35
Distance: 10.33 Miles
Laps: 10.3
Calories: 340
Speed (MPH): 13.3 Avg / 26.9 Max
Power (Watts): 98 Avg / 468 Max
Cadence (RPM): 72 Avg / 120 Max
Heartrate (BPM): 51 Avg / 107 Max

Laps

1.00 mi in 4:21
1.00 mi in 3:00
1.00 mi in 4:08
1.00 mi in 4:30
1.00 mi in 4:34
1.00 mi in 4:30
1.00 mi in 4:43
1.00 mi in 5:02
1.00 mi in 4:46
1.00 mi in 4:28
0.33 mi in 2:33