Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Mike Messink
Team: Gold's Gym - West End (Richmond, VA)
Date: Wednesday, October 10, 2018
Time: 4:54
Distance: 1.5 Miles
Completed:
Calories: 55
Speed (MPH): 17.9 Avg / 23.8 Max
Power (Watts): 166 Avg / 333 Max
Cadence (RPM): 86 Avg / 113 Max
Heartrate (BPM): 126 Avg / 146 Max

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