Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Lissette González-Perez
Team: Fitness Factory - Palisades Park (Palisades Park, NJ)
Date: Thursday, October 11, 2018
Time: 20:06
Distance: 4.08 Miles
Laps: 1.2
Calories: 121
Speed (MPH): 12.2 Avg / 16.3 Max
Power (Watts): 77 Avg / 132 Max
Cadence (RPM): 70 Avg / 83 Max
Heartrate (BPM): 145 Avg / 162 Max

Laps

3.37 mi in 16:05
0.71 mi in 4:01

Goal

20 Minutes