Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ron Landen
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Thursday, October 11, 2018
Time: 11:18
Distance: 3.17 Miles
Completed: 45%
Calories: 131
Speed (MPH): 16.8 Avg / 21.9 Max
Power (Watts): 169 Avg / 387 Max
Cadence (RPM): 84 Avg / 96 Max
Heartrate (BPM): 129 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.