Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: S Phillips
Team: The Gym on Locke (Hamilton, Canada)
Date: Thursday, October 11, 2018
Time: 32:41
Distance: 7.06 Miles
Completed: 60%
Calories: 278
Speed (MPH): 13.0 Avg / 26.3 Max
Power (Watts): 118 Avg / 356 Max
Cadence (RPM): 67 Avg / 79 Max
Heartrate (BPM): 99 Avg / 130 Max

Ghost

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