Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Crystal Pond
Team: New York Health & Racquet Club (New York, NY)
Date: Thursday, October 11, 2018
Time: 31:50
Distance: 6.98 Miles
Completed:
Calories: 243
Speed (MPH): 13.2 Avg / 20.9 Max
Power (Watts): 103 Avg / 221 Max
Cadence (RPM): 59 Avg / 92 Max
Heartrate (BPM): 150 Avg / 167 Max

Goal

30 Minutes

Personal Best

Personal Best Personal Best

Ghost

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