Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: SHAUGHN WHITE
Team: Rock Creek Sports Club (Silver Spring, MD)
Date: Thursday, October 11, 2018
Time: 26:15
Distance: 6.98 Miles
Completed:
Calories: 277
Speed (MPH): 15.9 Avg / 21.4 Max
Power (Watts): 152 Avg / 423 Max
Cadence (RPM): 74 Avg / 93 Max
Heartrate (BPM): 121 Avg / 149 Max

Ghost

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