Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Ackermann
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Thursday, October 11, 2018
Time: 26:03
Distance: 6.40 Miles
Laps: 6.4
Calories: 204
Speed (MPH): 14.7 Avg / 21.0 Max
Power (Watts): 107 Avg / 253 Max
Cadence (RPM): 78 Avg / 92 Max
Heartrate (BPM): 167 Avg / 235 Max

Laps

1.00 mi in 4:15
1.00 mi in 4:05
1.00 mi in 4:02
1.00 mi in 3:56
1.00 mi in 3:55
1.00 mi in 3:34
0.40 mi in 2:16