Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ryan Springer
Team: Paul Derda Recreation Center (Broomfield, CO)
Date: Thursday, October 11, 2018
Time: 19:03
Distance: 4.01 Miles
Completed:
Calories: 130
Speed (MPH): 12.6 Avg / 30.4 Max
Power (Watts): 91 Avg / 490 Max
Cadence (RPM): 60 Avg / 99 Max
Heartrate (BPM): 117 Avg / 130 Max

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