Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jerry Leggett
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Friday, October 12, 2018
Time: 29:29
Distance: 7.50 Miles
Laps: 5.0
Calories: 240
Speed (MPH): 15.3 Avg / 23.6 Max
Power (Watts): 112 Avg / 416 Max
Cadence (RPM): 67 Avg / 94 Max
Heartrate (BPM): 114 Avg / 153 Max

Laps

1.50 mi in 4:46
1.50 mi in 6:19
1.50 mi in 6:06
1.50 mi in 6:25
1.50 mi in 5:53

Goal

500 Calories